Espalda sana – Gimnasia en seco

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Vídeos recomendados por Fernando Marques - Curso 2020-21

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Gimnasia Rehabilitadora en Silla

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Vídeos recomendados por Fernando Marques - Curso 2020-21

Vídeos anteriores

Gimnasia Rehabilitadora en Silla

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Gimnasia de Mantenimiento - Espalda

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Gimnasia de Mantenimiento Vientre Plano

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Gimnasia de Mantenimiento - Brazos

Vídeos de Laura Seijas - Curso 2019-20

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Clase de Gimnasia 01

Clase de Gimnasia 02

Clase de Gimnasia 03

Clase de Gimnasia 04

Clase de Gimnasia 05

Clase de Gimnasia 06

Clase de Gimnasia 07

Clase de Gimnasia 08

Clase de Gimnasia 09

Clase de Gimnasia 10

Clase de Gimnasia 11

Clase de Gimnasia 12

Clase de Gimnasia 13

Clase de Gimnasia 14